When you experience loss, especially if it's the end of a relationship, it feels like you've been sucker-punched by a giant. Knocked down, the world spins out of control and nothing makes sense anymore. Heart break cripples people for years, decades, sometimes even for the rest of their lives.
Has that been your story?
It doesn't have to be that way. You can experience the hell of heartbreak and become something more. You can become whole. I know you can because I did.
I'm a regular dude who has experienced both personal loss and living with fears and insecurities for years and years. I used to be fearful, insecure and pretty codependent. I was unaware of some of this stuff. But when my worst fear of rejection & abandonment came true, I was met with a very startling reality.
I had to decide if I was going to let it break me or if I'd dig deep to overcome the issues within myself. Instead of blaming those who hurt me, or turning on myself, I utilized a core principle gained from an unlikely source from my past: my brief stint in amateur boxing.
This book is the culmination of this healing journey. It's a guide for how to heal, rebuild yourself and birth a new life without pain, fear or regret.
This book includes the lessons learned along the way and the tools I've gained to restore my heart and mind to new levels. This is my transformation story and method that you can use to become your best self after experiencing your worst pain.